SECRETS OF SUCCESS IN LIFE
1. Sleep less: This is one of the best investments you can make to make your
life more productive and rewarding. Most people do not need more than 6 hours to
maintain an excellent state of health. Try getting up one hour earlier for
21days and it will help develop into a powerful habit. Remember, it is quality of sleep that is
important. And just imagine having an extra 30 hours a month to spend on the
things that are important to you.
2. Set aside one hour every morning for
personal development matters. Meditate, visualize your day, read inspirational
texts to set the tone of your day listen to motivational tapes or read great
literature. Take this quiet to vitalize and energize your spirit for the
productive day ahead. Watch the sun rise once a week or be with nature.
Starting the day off well is a powerful strategy for self- renewal and personal
effectiveness.
3. Do not allow those things that matter
the most in your life be at the mercy of activities that matters the least. Every
day, take the time to ask yourself the question “is this the best use of my
time and energy? .Time management is life management so guard your time with
great care.
4. Use the rubber band method to
condition your mind to focus solely on the positive elements in your life.
Place a rubber band around your wrist. Each time a negative, energy sapping
thought enters your mind, snap the rubber band. Through the power of
conditioning, your mind will associate pain with negative thinking and you will
soon possess a strongly positive mindset.
5. Always answer the phone with
enthusiasm in your voice and show your appreciation for the caller. Good phone
manners are essential. To convey authority on the line, stand up. This will
instill further confidence in your voice.
6. Throughout the day we all get
inspiration and excellent ideas. Keep a set of cards (the size of business
cards; available at most stationery stores) in your wallet along with pencil to
jot down these insights. When you get home, put the ideas in a central place
such as coil notepad and review them from time to time. As noted by Oliver
Wendell Holmes: “man’s mind, once stretched by a new idea, never regains its
original dimensions”.
7. Set aside every Sunday evening for
yourself and be strongly disciplined with this habit. Use this period to plan
your week, visualize your encounters and what you want to achieve, to read new
materials and inspirational books, to simply relax. This habit will serve as
your anchor to keep you focused, motivated and effective throughout the coming
week.
8. Always remember the key principle
that the quality of your life is the quality of your communication. This means
the way you communicate with others and, more importantly, the way you
communicate with yourself. What you focus on is what you get. If you look for
the positive this is what you get. This is the fundamental law of Nature.
9. Stay on purpose, not on outcome. In other
words, do the task because it is what you love to do or because it will help
someone or is valuable exercise. Don’t do it for the money or the recognition. Those
will come naturally. This is the way of the world.
10. Laugh for five minutes each morning.
Steve Martin does. Laughter activates many beneficial chemicals within the body
that place us into a very joyous state. Laughter also returns the body to a
state of balance. Laughter therapy has been regularly used to heal persons with
varied ailments and is a wonderful tonic for life’s ills. While the average 4
year old laughs 500 times a day, the average adult is lucky to laugh 15 times a
day. Revitalize the habit of laughter, it will put far more living into your
life.
No comments:
Post a Comment